Cress microgreens are the young, peppery sprouts of the cress plant, boasting a bold, spicy flavor and an impressive nutrient profile, perfect for adding a flavorful kick and a healthful boost to various dishes.

Harvest8-12 days

Microgreens are harvested by cutting them just above the soil level. Cress takes typically 8-12 days to grow.

Sowing density

For optimal growth and yield, Cress should be sown using 20 grams, depending on the variety and desired harvest size.

Germination24-36 hours

Germination is the process by which a seed sprouts and begins to grow, it typically takes Cress 24-36 hours before the seeds begin to produce sprouts.

Blackout3-5 days

Blackout is a technique used in microgreen growing where the plants are covered in darkness for a certain period to promote stem elongation and enhance flavor.


Microgreens can vary in spiciness depending on the variety, with some microgreens such as arugula having a distinct peppery flavor, while others like radish microgreens can be quite spicy.

Mold Prone

Microgreens are prone to mold growth due to their high moisture content, and proper ventilation, drainage, and watering are essential to prevent mold growth during the growing process.